Liziana Saint-Fleur is a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Step-By-Step Health, LLC, providing compassionate virtual mental health care across Florida. She supports adolescents, adults, and seniors with anxiety, ADD/ADHD, sleep disorders, stress, anger management, panic disorders, PTSD, depression, bipolar disorder, substance use concerns, and more.
Her approach is patient-centered, collaborative, and evidence-based, combining medication management, psychoeducation, and individual therapy to create personalized care plans. Liziana’s goal is to provide a safe, supportive space where patients feel heard, respected, and empowered to take each step toward better mental wellness.
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Expertise
Guiding Your Mental Wellness
Step-By-Step Health, LLC is a psychiatric mental health practice serving children, adolescents, and adults throughout Port St. Lucie and across Florida. We provide medication management, brief therapy, and compassionate, steady support - offering both in-person and secure telehealth visits - so you can move toward greater stability, resilience, and everyday well-being.
A Practice Built For Today
After caring for patients as a nurse since 2013 and witnessing how COVID-19 deeply intensified anxiety, depression, and stress for individuals and families, we created Step-By-Step Health in 2023. We are committed to meeting your mental health needs through shorter wait times, secure telehealth visits, clear communication, and care that fits real, busy lives.
How We Support Your Journey
We start with a careful evaluation, then create a plan together that may include psychiatric medication management, brief therapy, and practical education tailored to your needs. Every step is discussed openly so you understand options, benefits, and risks, insurance and scheduling details, and what to expect. Our goal is to help you feel safer, more stable, and more confident in daily life.
Inviting You To Take A Step
Every person's story is different, and progress happens one step at a time. We offer a calm, private setting, flexible telehealth appointments, and guidance that respects your pace. Our team can help you review insurance options and create a personalized care plan. Explore our FAQs, review services, or request an appointment when you feel ready to begin.